The Day I Met Me/ El día que me conocí: Healing My Inner-Child/ Sanando a mi niña interior Paperback – February 17, 2026

The Day I Met Me / El día que me conocí is a bilingual English–Spanish inner-child healing book created for adults who are learning how to feel safe, connected and compassionate with themselves.Through gentle language, reflective prompts, and soothing imagery, this book invites readers to reconnect with their inner child and listen to the body with curiosity rather than criticism. Each page is presented in both English and Spanish, making it accessible to bilingual readers, families and therapists.This book explores themes such as:Nervous system safety and regulationTrauma-informed inner-child workPlay, softness and emotional repairLearning to stay with yourself, even when life feels messyRather than focusing on “fixing,” this book offers repeated, nurturing experiences that help the nervous system learn safety over time. It is especially supportive for those healing from childhood trauma, attachment wounds, people-pleasing or chronic self-criticism.This book is for:Adults doing inner-child or trauma-informed healingTherapists and clinicians supporting clients with nervous-system workBilingual English–Spanish readers seeking gentle self-connectionAnyone learning to meet themselves with kindness, play and presenceThis is not a workbook you rush through; it’s a book you return to, again and again, as your body learns it is safe to stay. Read more